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Instant PotInstant Pot Paleo Recipes

Instant Pot Paleo Tomato Soup Recipe

Healthy and Delicious Soup

by KetoPaleoDiet November 14, 2022
written by KetoPaleoDiet November 14, 2022 0 comment
Instant pot paleo tomato soup recipe. #pressurecooker #instantpot #paleo #soups #vegetarian #vegan #healthy #dinner #homemade
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Instant pot paleo tomato soup recipe. Paleo tomato soup can be served as a thick and hearty soup or thinned out with water to make a sauce to serve over spaghetti squash. Serve this tomato soup recipe with a grilled cheese sandwich and you’ll have comfort food perfection!

What is the Instant Pot?

The Instant Pot is a multi-functional electric pressure cooker that can be used as a rice cooker, yogurt maker, sauté pan, and more. It has an LCD screen with built-in programs to help you cook food in a quick and easy way.

Instant Pot is an American company that produces the electric pressure cooker of the same name. The company was founded by Robert Wang in 2010. The Instant Pot has been on the market since 2009 and has sold over 25 million units worldwide as of 2017.

What is a Paleo Diet and How Does it Relate to Cooking with an Instant Pot?

The paleo diet is a type of diet that’s based on the food humans would have eaten in the Paleolithic era. The paleo diet is high in protein and fat, moderate in carbohydrates, and low in sugar and salt.

It’s not hard to find a good instant pot recipe for any type of dish you want to make. There are literally thousands of different recipes you can choose from, so it might be difficult to find one that fits your needs specifically. Fortunately, there are some paleo-friendly instant pot recipes out there that’ll work for your needs!

What are the Benefits of Cooking With an Instant Pot?

Instant pots are becoming more and more popular in kitchens. They provide a lot of benefits, such as:

– Saving time on cooking

– Making food taste better

– Saving money on groceries

– Helping people to cook healthier meals

Why a Paleo Tomato Soup Recipe?

The paleo diet is a popular way of eating that avoids processed foods, sugars, and grains.

A paleo diet is a high-protein and high-fat diet. It’s based on the idea that humans should eat what our ancestors ate in the Paleolithic era. The following tips can help you get started with your paleo lifestyle:

What are some of the benefits of following a Paleo Diet?

Paleo recipes can be simple and healthy to make. For example, this Paleo Tomato Soup Recipe is very easy to make, yet it provides a healthy dinner option for any night of the week!

7 Healthy Instant Pot Dinners – One-Pot Recipes Made Easy

It’s hard to find healthy recipes that are easy to make, but this article has you covered. Here are 8 healthy instant pot dinners that will make your life easier.

1. Instant Pot Whole Chicken and Vegetables

2. Instant Pot Brown Rice, Black Beans, and Chicken with Lime Cilantro Sauce

3. One-Pot Lemon Garlic Chicken and Veggies

4. Instant Pot Beef Curry in a Hurry over Rice (make the rice first)

 5. Instant Pot Butternut Squash with Ham Steak

6. One-Pot Tex Mex Chicken Enchiladas

7. One-Pot Chicken Marsala

Instant Pot Paleo Tomato Soup Recipe

You may also like:

Slow Cooker Paleo Chicken Soup Recipe

Slow Cooker Paleo Chicken Broth Recipe

Air Fryer Paleo Chicken Breasts Recipe

Instant pot paleo tomato soup recipe. #pressurecooker #instantpot #paleo #soups #vegetarian #vegan #healthy #dinner #homemade

Instant Pot Paleo Tomato Soup Recipe

Serves: 8 Prep Time: 10 Minutes Cooking Time: 10 Minutes 10 Minutes
Nutrition facts: 175 calories 13 grams fat
Rating: 5.0/5
( 1 voted )
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Ingredients

1 tablespoon avocado oil

1/2 cup chopped yellow onion

2 carrots, peeled and chopped

4 cloves garlic, peeled and minced

1 tablespoon tomato paste

28 oz (840 ml) can of whole San Marzano tomatoes, crushed

2 cups (500 ml ) vegetable broth

1/2 teaspoon dried thyme

1 bay leaf

2 tablespoons coconut aminos

14 oz (420 ml) can unsweetened coconut milk

sea salt, to taste

fresh cracked black pepper, to taste

Instructions

Heat the avocado oil in an electric instant pot turned to saute mode.

Add the onions, carrots, and garlic. Saute, stirring occasionally, until onions and carrots are soft, for about 5-8 minutes.

Add tomato paste and continue cooking and stirring for a few minutes.

Pour in crushed tomatoes with the juice, along with the broth, thyme, bay leaf, and coconut aminos.

Close the pot and lock the lid. Set the machine to cook to high pressure. set the timer to cook for 15 minutes.

Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid.

Stir in the coconut milk, then season the soup with sea salt. Mix well.

Working in batches, puree soup in a blender and return to the cooker. serve with fresh basil leaves and cracked black pepper. Enjoy!

 

Did You Make This Recipe?
How you went with my recipes? Tag me on Instagram at @magicskilletrecipes

 

dinnerhealthyhomemadeinstant pot recipespaleo recipespressure cooker
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KetoPaleoDiet

Hi, I'm Slava and this is where I share my favorite recipes. Most of them are easy to make and healthier, but there are a few treat recipes too!

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Keto&Paleo Diet

Hi, I'm Slava and this is where I share my favorite recipes. Most of them are easy to make and healthier, but there are a few treat recipes too!

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