Instant pot paleo pulled pork: quick & delicious! Looking for a delicious, paleo-friendly meal? Try this Instant Pot Paleo Pulled Pork! Quick and easy to make, this delicious dish will satisfy everyone’s cravings. Unleash your inner chef with this amazing recipe. Try it today!
What are the Benefits of Paleo in the Instant Pot?
The instant pot is a popular electric pressure cooker that has been gaining in popularity. The instant pot is a versatile cooking appliance that can be used for everything from soups and stews to rice and beans.
Paleo dieters have found the instant pot to be an excellent tool for their diet because it allows them to cook vegetables, meat, and fish in the same pot.
The benefits of paleo in the instant pot are many. It makes cooking quick and easy, it prevents food waste, it’s easy to clean up after use, and many other reasons as well.
What Does “Paleo” Mean? The Biggest Difference Between Paleo and Whole30 Diet
The paleo diet is a type of eating plan that prioritizes foods that humans would have eaten during the Paleolithic era. It includes meat, vegetables, fruits, and nuts.
Whole30 is another popular diet that also prioritizes eating foods that are not processed or refined in any way. Both diets are meant to be healthy and they both have similar food rules like no added sugar and no dairy. But there are some key differences between the two.
Whole30 is meant to be more restrictive than Paleo so you can’t eat any food outside of the list but it doesn’t mean you can’t eat anything on the list either. Paleo on the other hand allows for more flexibility with what you eat because it relies less on rules and more on common sense when deciding what’s allowed.
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One notable difference is the fact that while both diets are meant to be healthy, there’s a difference in how they deal with food. Whole30 doesn’t allow for any added sugar and no dairy which has led to many people trying it with success as a lifestyle change that allows them to eat what they want.
Paleo on the other hand relies more on common sense when deciding what’s allowed which can sometimes lead to some people doing too well and eating unhealthy foods by accident. Another key difference is that while Paleo emphasizes proper nutrition, Whole30 advocates an all-in diet where you eat everything on the list including alcohol and coffee.
5 Amazing Ways to Enjoy Your Instant Pot Pulled Pork
Pulled pork is a dish that is made by cooking a pork shoulder in liquid until it becomes tender. The result is a tender, juicy and flavorful meat that can be used in many different dishes.
You can make pulled pork outside of an instant pot at home. Here are some ways to enjoy this delicious dish!
1) Slow Cooking Pulled Pork: This method takes about 8 hours but yields incredibly moist and tender meat.
2) Pressure Cooker Pulled Pork: This method takes about 2 hours but yields slightly less moist and slightly more dry meat. 3) Instant Pot Pulled Pork: This method takes about 45 minutes but yields a very dry and chewy meat with very little moisture left in it.
4) Dry Rubbed Pulled Pork: This method takes about 1 hour but yields a much more flavorful and juicy meat with tons of moisture left in it.
5) Smoked Pulled Pork: This method takes about 2 hours but yields a slight dryer, less tender meat with a more pronounced smoky flavor.
Instant Pot Paleo Pulled Pork
6-7 pounds (3-3.5 kg) pork shoulder roast, cut into 4-5 large pieces 1/4 cup steak seasoning 2 teaspoons sea salt 1/4 cup (60 ml) avocado oil 1 cup (250 ml) low-sodium chicken broth 2-3 cups (500-750 ml) BBQ sauce Rub the meat with steak seasoning and salt. Heat 2 tablespoons of avocado oil in an electric instant pot tuned to saute mode. Add two pieces of seasoned meat and sear for 2-3 minutes on 2 sides. Remove seared meat from the pot and transfer it to a large plate. Add the remaining oil and sear the other pieces of meat. Pour the chicken broth into the instant pot, then return the seared meat to the cooker. Cover the pot and lock the lid. Set the machine to cook to high pressure. Set the timer to cook for 60 minutes. Using the natural Release method, bring pressure to normal. Carefully unlock and open the lid. Remove cooked meat from the instant pot and transfer it to a large plate. Reserve cooking liquid. Using two forks, shred it. Mix in the BBQ Sauce. Add 1/2 cup (125 ml) of the reserved liquid to reach the desired consistency. Enjoy!
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