Search

  • Home
  • Recipes
  • Categories
    • Main Dishes
    • Breakfast
    • Vegetarians
Menu
  • Home
  • Recipes
  • Categories
    • Main Dishes
    • Breakfast
    • Vegetarians
Air FryerFeaturedRecipe

Air Fryer Keto Korean Chicken Wings

Healthy and Crispy Appetizer

by KetoPaleoDiet October 16, 2022
written by KetoPaleoDiet October 16, 2022 0 comment
Air fryer keto Korean chicken wings - crispy, crunchy, and baked to perfection. This recipe is gluten-free and keto, but can be cooked in the oven or deep-fried as well. #airfryer #keto #diet #healthy #appetizers 3chickenwings #homemade #recipes #food
Share 0FacebookTwitterPinterestPocketEmail
1.1K

Air fryer keto Korean chicken wings – crispy, crunchy, and baked to perfection. This recipe is gluten-free and keto, but can be cooked in the oven or deep-fried as well.

Korean chicken wings is a dish that takes less than 20 minutes to make. It’s a great low-carb meal.

While the original recipes take hours of prep time and cooking in the oven, this recipe relies on only an air fryer, which means that you can have delicious Korean chicken wings without having to wait very long for them to be prepared.

An air fryer is quick and convenient and provides the same taste and texture as those from an oven. The only issue appears to be with the breading coming off when you cut into it.

What is a good air fryer for keto recipes?

A good air fryer for keto recipes should have a large enough capacity to cook multiple servings at once. It should also be able to cook food precisely and quickly.

It is important that the air fryer has a high wattage and heat so that it cooks food quickly. A good quality air fryer will have a ceramic coating on the inside of the cooking chamber to ensure that the food does not stick or burn.

The best air fryers for keto recipes are those with variable temperature settings, so you can adjust them to your desired heat level. The best ones also have an adjustable timer, so you know exactly when your meal will be ready.

Is there anything I should avoid when using an air fryer?

Air fryers are a great way to make healthier versions of your favorite fried foods. They can be used to make anything from French fries to chicken wings. However, there are some things you should avoid when using an air fryer.

You should not use cooking oils or fats with high smoke points in the air fryer, because they will cause the oil to splatter and smoke excessively. You should also avoid frying more than one item at a time in the air fryer, as this will cause uneven cooking and burnt food.

Are Chicken Wings a Keto-Friendly?

The answer is yes, chicken wings are keto! Carbs in wings come from veggies & other healthy foods. So you can eat them regularly as part of a ketogenic diet if you prepare them right.

What Makes These Air Fryer Keto Korean Chicken Wings So Good?

Korean Keto Chicken Wings are a delicacy that is getting popular in the US. They are crispy and crunchy, but not greasy. The perfect balance of sweet and salty flavors is what makes these wings stand out from the rest.

What is Gochujang?

Gochujang is a spicy and savory condiment made from fermented soybeans, salt, rice, and chili powder.

It is an essential ingredient in many Korean dishes including bibimbap and kimchi.

It is also used to make gochujang sauce which can be used as a dipping sauce or as a marinade for meat.

The flavor of the sauce varies depending on how much sugar has been added.

The sauce can also be used to make other sauces such as gochujang mayonnaise, gochujang-based salad dressings, or gochujang butter for the bread.

Can I Substitute Gochujang?

Korean food is often very spicy. Gochujang is a traditional Korean condiment that has a sweet and spicy taste. It is made from soybeans, rice, and red chili peppers.

The substitute for gochujang varies depending on what you are cooking. If you are making bibimbap or bulgogi then you can substitute it with Sriracha or hoisin sauce respectively.

For kimchi soup, you can use soy sauce as an alternative to gochujang. Sriracha is a Thai sauce that can substitute gochujang in bibimbap and bulgogi. It is made with garlic, sugar, red chiles, vinegar, and salt. Sriracha can be found at most grocery stores and Asian markets.

You can also find it on Amazon or you can buy the brand from any store like Trader Joe’s or Whole Foods. Alternatively, you could try making your own Sriracha sauce by combining unsalted butter, red chiles, garlic, vinegar, and salt.

Air Fryer Keto Korean Chicken Wings

You may also like:

Air Fryer Keto Avocado Fries Recipe

Air Fryer Paleo Chicken Breasts Recipe

Air Fryer Paleo Red Potatoes Recipe

Air fryer keto Korean chicken wings - crispy, crunchy, and baked to perfection. This recipe is gluten-free and keto, but can be cooked in the oven or deep-fried as well. #airfryer #keto #diet #healthy #appetizers 3chickenwings #homemade #recipes #food

Air Fryer Keto Korean Chicken Wings

Serves: 4 Prep Time: 10 Minutes Cooking Time: 30 Minutes 30 Minutes
Nutrition facts: 356 calories 26 grams fat
Rating: 5.0/5
( 1 voted )
Pin
Print

Ingredients

2 pounds (960 g) chicken wings

1 teaspoon kosher salt

1 teaspoon freshly ground black pepper

To Make  a Sauce:

2 tablespoons Gochujang

1 tablespoon mayonnaise

1 teaspoon agave nectar

1 tablespoon sesame oil

1 tablespoon minced ginger

1 tablespoon minced garlic

2 packets Splenda

For Finishing:

2 teaspoons sesame seeds

1/4 cup chopped scallions (optional)

Instructions

Preheat your air fryer to 400º F (200º C).

Season the chicken wings with salt and black pepper and place them in the air fryer basket.

Fry at 400º F (200º C) for 20 minutes, turning the wings halfway through.

Meanwhile, in a mixing bowl, combine all sauce ingredients. Mix well.

Pour about half of the sauce over fried chicken wings, then toss them well to coat.

Return chicken wings to the fryer and fry for a further 5 minutes.

Remove fried chicken wings from the air fryer and transfer them to a serving plate.

Sprinkle with sesame seeds and chopped scallions (if used).

Serve hot.

Did You Make This Recipe?
How you went with my recipes? Tag me on Instagram at @magicskilletrecipes

air fryer recipesappetizersdiethomemadeketo
Share 0 FacebookTwitterPinterestPocketEmail
KetoPaleoDiet

Hi, I'm Slava and this is where I share my favorite recipes. Most of them are easy to make and healthier, but there are a few treat recipes too!

previous post
Air Fryer Keto Avocado Fries Recipe
next post
Slow Cooker Paleo Chicken Broth Recipe

You may also like

Air Fryer Keto Salmon Fillets

March 11, 2023

Air Fryer Keto Shrimp

March 5, 2023

Slow Cooker Keto Kalua Pork

March 5, 2023

Slow Cooker Keto Barbacoa Beef

March 4, 2023

Slow Cooker Keto Mississippi Pot Roast

March 2, 2023

Instant Pot Keto Beef Fajitas

February 28, 2023

Slow Cooker Keto Chicken Stroganoff

February 26, 2023

Instant Pot Keto Eggs Benedict

February 26, 2023

Slow Cooker Keto Beef Stroganoff

February 25, 2023

Slow Cooker Keto Pulled Pork

February 25, 2023

Leave a Comment Cancel Reply

Save my name, email, and website in this browser for the next time I comment.

About Me

About Me

Keto&Paleo Diet

Hi, I'm Slava and this is where I share my favorite recipes. Most of them are easy to make and healthier, but there are a few treat recipes too!

Follow Me

Recent Posts

  • Slow Cooker Keto Chicken Marsala

    March 22, 2023
  • Slow Cooker Keto Butter Chicken

    March 19, 2023
  • Instant Pot Paleo Chicken Thighs

    March 18, 2023
  • Instant Pot Keto French Onion Soup

    March 15, 2023
  • Slow Cooker Keto French Onion Soup

    March 14, 2023

Categories

  • Air Fryer (16)
  • Air Fryer Keto Recipes (12)
  • Air Fryer Paleo Recipes (4)
  • Breakfast (1)
  • Featured (5)
  • Instant Pot (20)
  • Instant Pot Keto Recipes (14)
  • Instant Pot Paleo Recipes (8)
  • Main Dishes (43)
  • Pasta Recipes (2)
  • Recipe (55)
  • Side Dishes (12)
  • Slow Cooker (31)
  • Slow Cooker Paleo Recipes (9)
  • Vegetarians (8)
      • Home

      The Keto and Paleo Diet food blog is your one-stop shop for all things related to the keto diet. We’re on a mission to help you find the best keto recipes, as well as tips and tricks for making this diet

      Facebook Twitter Youtube Linkedin Envelope Rss

      Popular Recipes

      Edtior's Picks

      Slow Cooker Keto Chicken Marsala
      Slow Cooker Keto Butter Chicken
      Instant Pot Paleo Chicken Thighs

      Latest Articles

      Slow Cooker Keto Chicken Marsala
      Slow Cooker Keto Butter Chicken
      Instant Pot Paleo Chicken Thighs
      Instant Pot Keto French Onion Soup

      ©2023 Keto&Paleo Diet. All Right Reserved.

      • Home
      • Recipes
      • Categories
        • Main Dishes
        • Breakfast
        • Vegetarians