Instant Pot Keto Pasta Carbonara

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2022-12-04
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2022-12-04
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Keto Paleo Diet
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Keto Paleo Diet
Instant Pot Keto Pasta Carbonara
by KetoPaleoDiet December 4, 2022
written by KetoPaleoDiet December 4, 2022 0 comment
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Instant pot keto pasta carbonara. A creamy, rich, and flavourful pasta dish that is low-carb, keto, and gluten-free.

The Real Difference Between Instant Pot Pasta Carbonara and Traditional Pasta Carbonara

Pasta Carbonara is one of the most popular pasta dishes in the world. It is a dish that has been around for centuries and can be found all over Italy. It was made famous by American GIs during World War II who were stationed in Rome and would order it every day from their favorite restaurant.

There are two main ways to prepare Pasta Carbonara, the traditional way and the instant pot method. The traditional way involves cooking bacon and eggs together with a saucepan on the stovetop, then stirring in heavy cream, cheese, salt, pepper, and garlic powder.

The instant pot method involves cooking pasta to al dente then adding eggs, bacon or pancetta (bacon or ham), heavy cream or milk (or both), cheese (Parmesan or Romano), salt, pepper, and garlic powder into a blender before blending on low until smooth.

What is Keto Pasta Carbonara?

Pasta is a popular dish in Italy, but the traditional pasta carbonara recipe often includes a lot of carbs. This keto pasta carbonara recipe is for those who are following the ketogenic diet.

Keto Pasta Carbonara is a dish that consists of pasta, bacon, eggs, and heavy cream. The heavy cream provides the dish with some fat and protein while the eggs provide it with an extra dose of protein. The bacon provides it with some fat and flavor while also adding to the dish’s overall texture.

The traditional pasta carbonara recipe often includes a lot of carbs, which can make it difficult to eat on a ketogenic diet. This keto pasta carbonara recipe is for those who are following the ketogenic diet.

The Importance of a Keto Diet for Weight Loss and Healthy Living

A keto diet is a low-carb, high-fat diet that shares many similarities with Atkins and low-carb diets.

The ketogenic diet is a very low carbohydrate, moderate protein, and high fat-based nutrition plan. The goal of this diet is to get the body into a state of ketosis. Ketosis occurs when there are limited carbohydrates available in the body for energy production. When this happens, the body turns to fat as its main energy source (instead of carbs). Fat breaks down into molecules called ketones which are then used for energy.

Ketosis has been shown to have many health benefits including weight loss and increased mental clarity.

Keto Pasta

Keto pasta is a great alternative for pasta lovers who want to follow a keto diet. It is low in carbs, high in protein, and tastes delicious.

Instant pot is a way to make keto pasta quickly and easily. The only thing you need to do is add the ingredients to the pot, put the lid on, press some buttons, and wait for it to be done.

Instant Pot Carbonara Recipe – The Skinny Version

This is a keto and dairy-free carbonara recipe that will take you only 15 minutes to make! The Skinny Version.

There are plenty of keto and dairy-free recipes out there, but none of them are as easy as this one. It is the perfect recipe for people who are looking for a quick and satisfying meal.

The recipe calls for bacon, eggs, cheese, green onions, and garlic. These ingredients can be found in any grocery store, making it easy to prepare this dish anytime you want.

Instant Pot Keto Pasta Carbonara

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Instant Pot Keto Pasta Carbonara

Serves: 6 Prep Time: 20 Minutes Cooking Time: 5 Minutes 5 Minutes
Nutrition facts: 271 calories 22 grams fat
Rating: 5.0/5 ( 1 voted )

Ingredients

4-6 bacon slices

3 cloves garlic, peeled and minced

2 yellow onions, peeled and diced

1 pound (480 g) uncooked spaghetti

1 teaspoon salt

2 teaspoons freshly ground black pepper

1/4 cup (60 ml) heavy cream

4 cups (2 L) water

3 large eggs, beaten

1/2 pound (240 g) grated Parmesan cheese

1 tablespoon chopped fresh parsley

Instructions

Cook the bacon in an electric instant pot turned to saute mode. When cooked, remove it from the cooker and transfer it to a lined plate with paper towels to soak the grease.

Add the garlic and onions to the cooker and cook, stirring occasionally, until translucent, for about 3 minutes.

When the garlic and onion are done, add the pasta and water.

Close the pot and lock the lid. set the machine to cook to high pressure. Set the timer to cook for 5 minutes.

Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid.

In a small mixing bowl, combine the salt, black pepper, eggs, and shredded cheese. Mix well.

Stir the cheese mixture into the cooked pasta. Add the heavy cream and blend well.

Dice the bacon and sprinkle it on top of the pasta.

Sprinkle with extra cheese and chopped fresh parsley. Enjoy!

 

 

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KetoPaleoDiet

Hi, I'm Slava and this is where I share my favorite recipes. Most of them are easy to make and healthier, but there are a few treat recipes too!

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