Slow cooker keto pork Stroganoff. Get a delicious slow cooker recipe for Keto Pork Stroganoff in just a few simple steps. Enjoy this easy and delicious dish, packed with protein and low-carb ingredients. Try this slow cooker recipe today and get the most out of the keto lifestyle!
Pork Stroganoff is a mouthwatering dish that combines tender pork with creamy mushroom sauce. This recipe is perfect for those who follow a keto diet, as it is low in carbs and high in healthy fats.
The slow cooker method allows the meat to cook slowly, resulting in juicy and flavorful pork that melts in your mouth. With just a few simple ingredients and easy preparation steps, you can have a delicious and satisfying meal that will keep you on track with your keto lifestyle.
To make this mouth-watering Keto Pork Stroganoff, you will need a few simple ingredients. First, you will need 2 pounds of boneless pork shoulder, cut into bite-sized pieces. You will also need 1 tablespoon of avocado oil, 1 diced onion, 4 cloves of minced garlic, and 8 ounces of sliced mushrooms.
For the sauce, you will need 1 cup of beef broth, 1 tablespoon of Worcestershire sauce, 1 tablespoon of Dijon mustard, 1 teaspoon of smoked paprika, 1 teaspoon of dried thyme, and 1/2 teaspoon of salt. To make the dish keto-friendly, you will use 1/2 cup of heavy cream instead of traditional sour cream.
To prepare the dish, start by heating the avocado oil in a large skillet over medium-high heat. Add the pork and cook until browned on all sides. Transfer the pork to your slow cooker. In the same skillet, sauté the onion, garlic, and mushrooms until they are softened. Add them to the slow cooker with the pork.
Next, whisk together the beef broth, Worcestershire sauce, Dijon mustard, smoked paprika, thyme, and salt. Pour the mixture over the pork and vegetables in the slow cooker. Cover and cook on low for 6-8 hours or until the pork is tender.
Finally, stir in the heavy cream and let it cook for an additional 10-15 minutes until heated through. Serve hot and enjoy the delicious flavors of this Slow Cooker Keto Pork Stroganoff.
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To make the perfect Slow Cooker Keto Pork Stroganoff, you need to follow some simple cooking instructions. First, place your pork tenderloin in the slow cooker and season it with salt and pepper. Then, add sliced mushrooms, diced onions, and minced garlic on top of the pork.
Next, mix together beef broth, Worcestershire sauce, and Dijon mustard in a separate bowl. Pour this mixture over the pork and vegetables in the slow cooker. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
Once the pork is cooked through and tender, remove it from the slow cooker and shred it with two forks. Return the shredded pork to the slow cooker and stir in heavy cream and chopped thyme. Let the mixture cook for an additional 10-15 minutes until heated through.
Your delicious Slow Cooker Keto Pork Stroganoff is now ready to be served!
After spending hours preparing and cooking your Keto Pork Stroganoff, it’s time to enjoy your delicious meal. But before you dig in, let’s talk about some serving suggestions and nutritional information that can help you stay on track with your keto diet.
Firstly, consider pairing your pork stroganoff with a side of steamed vegetables, cauliflower rice, or a fresh salad. This will add some extra fiber and nutrients to your meal while keeping the carb count low. Additionally, you can top your Stroganoff with some fresh herbs like parsley or chives for added flavor and nutrition.
Now, let’s take a look at the nutritional information for this dish. One serving of Slow Cooker Keto Pork Stroganoff contains approximately 380 calories, 26 grams of fat, 5 grams of net carbs, and 29 grams of protein. This makes it a great option for those following a keto diet as it is high in healthy fats and protein while being low in carbs.
Overall, Slow Cooker Keto Pork Stroganoff is an easy and delicious meal that can be enjoyed while staying on track with your keto diet. By pairing it with some fresh veggies and paying attention to portion sizes, you can indulge in this flavorful dish without compromising your dietary goals.
2 pounds (960 g) boneless pork shoulder, cubed 1 tablespoon avocado oil 1 yellow onion, peeled and diced 4 garlic cloves, peeled and minced 1/2 pound (240 g) sliced mushrooms salt and freshly ground black pepper, to taste To Make the Sauce: 1 cup (250 ml) beef broth 1 tablespoon Worcestershire sauce 1 tablespoon Dijon mustard 1 teaspoon smoked paprika 1 teaspoon dried thyme 1/2 cup (125 ml) heavy cream 1/2 teaspoon salt In a large nonstick skillet, heat the avocado oil over medium-high heat. Add the pork, season with salt and black pepper, and cook until browned. Remove browned meat from the skillet and transfer it to a slow cooker. Top with garlic, onion, and mushrooms. In a medium mixing bowl, combine all sauce ingredients, except the heavy cream and thyme. Whisk well. Pour the mixture over the pork and vegetables. Stir well. Cover the pot and cook on a low-heat setting for 6-8 hours, or until the pork is tender. Stir in heavy cream. Cook for a further 10-15 minutes. Serve hot. Slow Cooker Keto Pork Stroganoff
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Hi, I'm Slava and this is where I share my favorite recipes. Most of them are easy to make and healthier, but there are a few treat recipes too!