Air Fryer Keto Mozzarella Sticks

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2023-02-19
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2023-02-19
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Keto Paleo Diet
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Keto Paleo Diet
Air Fryer Keto Mozzarella Sticks

Low-Carb and Gluten-Free

by KetoPaleoDiet February 19, 2023
written by KetoPaleoDiet February 19, 2023 0 comment
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Air fryer keto mozzarella sticks. Turn your air fryer into a gold mine of keto-friendly snacks! Using an air fryer is a great way to get delicious, crispy food without the need for any oils or butter. With just a few easy steps, you can start to reap the benefits of this tool in your keto kitchen!

What are the Benefits of Using an Air Fryer and How Do They Work in a Keto Diet?

Many people have started to use an air fryer to cook their food in a healthier way. It uses less oil and takes much less time to cook. Air fryers are great for cooking foods that are high in fat, like chicken, bacon, and cheese sticks. The air fryer uses less oil than other cooking methods, which helps with the keto diet because it is low-carb.

The air fryer is a great way to cook chicken because it does not require much time. It usually takes around 10 minutes in an air fryer, which is shorter than the 20 minutes it would take on the stovetop. The air fryer can also be used to cook bacon and cheese sticks, which are high in fat.

Is Mozzarella Cheese Keto-Friendly?

The answer is YES!

Keto-friendly foods are those that are low in carbs and high in protein. Mozzarella cheese, for example, is a keto-friendly food because it has almost no carbs or sugar.

Mozzarella cheese is a keto-friendly food because it has almost no carbs or sugar. This makes it a perfect snack for ketogenic dieters who want to keep their carb intake low.

Mozzarella cheese is low in carbs and high in protein which makes it an ideal snack for people following a ketogenic diet.

How to Make the Perfect Mozzarella Sticks in Your Air Fryer

Mozzarella sticks can be a fun and delicious appetizer to serve at your next party. They are best when they are fried in an air fryer, and this recipe will show you how to make the perfect mozzarella sticks in your air fryer!

The secret to making a great mozzarella stick is to keep the cheese nice and soft. You can do this by cooking them on low heat for about 3 minutes on each side. This way, you don’t have to worry about the cheese burning or becoming too crispy.

Mozzarella sticks can be served as appetizers or even as a meal by adding some sliced tomatoes, basil leaves, and pesto sauce for dipping.

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Instant Pot Paleo General Tso Chicken

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The Tips & Tricks of Making Crispy & Cheesy Mozzarella Sticks with Your Air Fryer

Air fryers are gaining popularity because of their convenience and the ability to cook food quickly. They can also be used to make a variety of dishes, but they are not just limited to fries.

Here’s a simple recipe that will show you how to make mozzarella sticks with your air fryer. It’s easy and you’ll get crispy and cheesy results every time! There are two ways you can use your air fryer for making mozzarella sticks: one is by using a breading station, which is where you put the flour, eggs, breadcrumbs, and Parmesan cheese in separate bowls before dipping them in an egg wash mixture before placing them on a baking sheet.

The other way is by using the basket as an oven rack for cooking the dough on high heat for 6 minutes or until it bubbles. The breading station is easier to clean, but the basket is more convenient for cooking. Both ways will work well and will give you great results!

Air Fryer Keto Mozzarella Sticks

Serves: 4 Prep Time: 5 Minutes Cooking Time: 8 Minutes 8 Minutes
Nutrition facts: 90 calories 6 grams fat
Rating: 5.0/5 ( 1 voted )

Ingredients

8 Mozzarella sticks, halved

1/2 cup almond flour

2½ oz (75 g) ground pork rinds

1 egg, beaten

1 teaspoon garlic powder

1 teaspoon parsley flakes

salt and black pepper, to taste

chopped green onions for garnish

Instructions

In a shallow bowl, combine the almond flour, garlic powder parsley flakes, salt, and black pepper. Mix well.

Place the beaten egg in a small bowl.

Place ground pork rind into another shallow bowl.

Roll the cheese sticks into the almond flour mixture, then dip them into the egg, and finally dredge in the ground pork rinds.

Transfer the mozzarella sticks onto a parchment-lined tray and freeze it for at least 2 hours.

Remove frozen sticks from the freezer and transfer them to the air fryer basket.

Fry at 400º F (200º C) for 6-8 minutes, or until browned and softened.

Sprinkle with chopped green onions and serve.

Did You Make This Recipe?
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KetoPaleoDiet

Hi, I'm Slava and this is where I share my favorite recipes. Most of them are easy to make and healthier, but there are a few treat recipes too!

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