Instant pot paleo general tso chicken. This paleo general tso chicken recipe is not only paleo but also gluten-free and dairy-free. So good, you’ll want to replace take-out with this easy meal!
What is the Difference Between Paleo and Keto Diets?
While the ketogenic diet is a high-fat, moderate-protein, low-carb diet that’s been around for decades, the paleo diet is a newer eating plan that’s been gaining popularity in recent years. The two diets are similar in many ways but there are some key differences.
The ketogenic diet has some similarities to the paleo diet because both diets emphasize whole foods and natural ingredients. However, the paleo diet is focused on eating how humans were meant to eat. It also encourages more physical activity because it’s a much more challenging and demanding diet that requires intense workouts.
When people start the ketogenic diet, they have some initial issues with their gut such as diarrhea, constipation, or lack of appetite. The paleo diet has less issues with gut inflammation but it can still cause some discomfort in the beginning.
There are many ways to transition into a ketogenic lifestyle so those who want to do it can do so without any negative side effects from switching diets and still retain their health benefits from the paleo diet.
Paleo Diet and the Instant Pot
The Paleo diet is a diet that excludes all grains, dairy products, legumes, processed foods, and sugar. It is based on the idea that humans should eat as our ancestors did for thousands of years.
The Instant Pot has been a popular appliance in recent years. It is an electric pressure cooker that can help make healthy meals for a family or party in minutes. The Instant Pot can also be used to cook delicious Paleo recipes like stews and soups with ease.
What is General Tso Chicken?
General Tso Chicken is a popular Chinese chicken dish that has been adapted to many different cuisines. The name “General” comes from the main ingredient – General Tso’s Sauce. It is made with soy sauce, sesame oil, ginger, garlic, and vinegar.
You may also like to make:
Instant Pot Keto Greek Cauliflower Rice
Air Fryer Keto Chicken Piccata
3 Very Simple Paleo and Whole30 Instant Pot Recipes
There is no need to go through the hassle of cooking and then cleaning up a ton of dishes. With these simple instant pot recipes, you can make a healthy meal in minutes.
The Paleo diet has been gaining popularity over the past few years and it’s not surprising why – it’s very healthy and convenient. You can cook all your meals in an instant pot so you don’t have to worry about any extra dishes or clean-up. Paleo Vegetable Soup: If you are looking for a healthy, easy, and comforting meal, this paleo vegetable soup is a perfect choice. With just one pot and 20 minutes of cooking time, you will have a bowl of warm and comforting soup which is loaded with vegetables.
Paleo Chicken and Veggies: This easy paleo chicken recipe can be made in the instant pot to make your dinner quick without any extra dishes or clean-up. You can cook it on low heat for about 15 minutes or high heat for about 6-8 minutes. The chicken breasts turn out tender and juicy. With just a few ingredients, you can make this delicious dish in no time!
Paleo Meatballs: This paleo meatball recipe is a family favorite. It’s quick, easy, and full of nutritious ingredients that are sure to please even the pickiest eaters. This recipe is made with ground beef mixed with egg whites, herbs, and spices for extra flavor. The perfect addition to any salad or spaghetti squash noodles!
To Make the Sauce: 1/4 cup (60 ml) plus 2 tablespoons (30 ml) of coconut aminos 2 tablespoons raw honey 2 tablespoons coconut sugar 1/4 cup (60 ml) rice vinegar 2 tablespoons tomato paste 2 teaspoons crushed red pepper For the Chicken: 1½ pounds (720 g) of boneless and skinless chicken breasts or thighs, cubed 1/3 cup arrowroot starch 1 large egg, beaten 2 tablespoons coconut oil 4 cloves garlic, peeled and minced 1 teaspoon sesame oil 1½ inches (3.7 cm) ginger, peeled and minced 1/2 cup (125 ml) chicken bone broth thinly sliced scallions, for garnish 2 teaspoons arrowroot plus 2 tablespoons chicken broth In a mixing bowl, combine all sauce ingredients. Whisk well and set aside. Coat chicken in whisked egg, lightly, then add arrowroot starch and shake off excess. Heat the coconut oil in an electric instant pot turned to saute mode. Working in batches, add dredged chicken and sear on both sides, for about 1 minute per side. remove the seared chicken from the cooker and transfer it to a plate. Set it aside. Add the sesame oil to the pot. Add garlic and ginger. Saute, stirring occasionally. Pour in the chicken broth and sauce mixture. Stir well to combine. Continue cooking and stirring for a furtherv1 minute. Cancel the saute mode. Add seared chicken back to the instant pot. Mix well with the sauce. Cover the pot and lock the lid. Set the machine to cook to high pressure. set the timer to cook for 5 minutes. Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid. Using tongs, remove cooked chicken from the cooker and transfer it to a large serving plate. In a small mixing bowl, combine 2 teaspoons of arrowroot and 2 tablespoons of broth. Whisk well and add to the sauce. Switch the pot to saute mode. Cook, stirring constantly until the sauce is thickened. Return the chicken to the pot, then turn off the cooker and add the scallions. Mix well. Serve hot. 
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